Sound frequencies: Alpha waves – Improve dream recall and dream memory with binaural beats to be able to remember dreams
The special thing about these frequencies with binaural beats is the double stimulation!
As usual, tones are sent to the brain via the ears, but with this video additional visual stimuli in exactly the same frequency range. This causes a double force.
These special, sophisticated frequencies train the brain via the eyes and ears to expand the alpha waves as quickly as possible and increase the space for better memory and to promote personal paranormal ability.
Are you ready for the world of Dreams?
Are you ready to unlock the mysterious world of your dreams and delve deeper into your subconscious mind? Well, buckle up because I am about to let you in on a fantastic secret that will not only improve dream recall but also enhance your overall sleep quality! The power of binaural beats is an incredible tool that can help you tap into the hidden treasure trove of your dream memory, and guess what? It’s super easy to incorporate into your nightly routine. So, let’s dive into understanding how you can improve dream recall with binaural beats and reveal a whole new dimension of your inner self!
You might be wondering what binaural beats are and how they can help improve dream recall. Binaural beats are an auditory illusion created by listening to two slightly different frequencies, one in each ear. When these frequencies are combined, they create a perceived “beat” that can affect our brainwaves, which then influences our state of consciousness. In this case, we’re focusing on the alpha waves, which are associated with relaxation and heightened creativity – the perfect recipe for a vivid dream memory!
Vivid Dreams and Memorable Dreams
As we sleep, our brain goes through various stages, each associated with different brainwave frequencies. During the REM (Rapid Eye Movement) stage, which is when we dream, our brain produces alpha waves. By incorporating binaural beats that target alpha wave production into our sleep routine, we can stimulate our brain to produce more alpha waves, thus increasing our chances of having vivid and memorable dreams.
Now that you know the science behind it let’s talk about how you can incorporate binaural beats into your bedtime routine to improve dream recall. One fantastic way is to use headphones or a speaker while playing binaural beats specifically designed for sleep and relaxation. As you lay down and close your eyes, focus on the soothing sounds and allow them to guide you into a deep state of relaxation. As your brain begins to produce more alpha waves, you’ll find yourself drifting into a peaceful and restorative sleep filled with vivid dreams.
Improve Dream Recall
Another amazing benefit of using binaural beats to improve dream recall is that they can also help you achieve better quality sleep overall. As you relax and your brain produces more alpha waves, you’ll find yourself falling asleep faster and staying asleep longer. This means you’ll wake up feeling more refreshed, rejuvenated, and ready to tackle the day ahead!
But wait, there’s more! Not only will binaural beats improve dream recall and enhance your sleep quality, but they can also help you tap into your creativity and problem-solving skills. As your dream memory improves, you’ll have access to a wealth of ideas, insights, and solutions that your subconscious mind has been working on while you sleep. Who knows? Your next big breakthrough might come from a dream!
In conclusion, the power of binaural beats to improve dream recall is truly astounding. By incorporating these magical sounds into your nightly routine, you can unlock the full potential of your dream memory, achieve better quality sleep, and unleash your inner creativity. So why wait? Give binaural beats a try and embark on a fantastic journey into the world of your dreams!
Increase dream memory with alpha frequencies, coupled with brain waves frequencies and binaural beats
This also makes it much easier and easier to remember, for example, out-of-body experiences immediately after returning from one. For this reason it can also be used very well for indirect out-of-body experiences and intense dreams.
This sounds and tones have only the pure frequencies (binaural beats), below which a noise was placed, without music and with some natural sounds. With these alpha frequencies, the dream memory is increased.
This has alpha frequencies to improve dream recall in the form of brain wave frequencies.
Duration: 30 min.
The great book of Jonathan Dilas „Lucid Dreaming, Astral Travel and the Pineal Gland“
House Recommendation – Frequency with more than 800.000 views on Youtube: „Dilas Brain Kick“